The Pre-Brevet Gurgaon - Greater Noida 150Km Training Ride

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All rides are open rides here in this group, Members are welcome anytime. If you see us rolling, feel free to join in ..with a smile!*


RIDE TO GREEN PARK-BARAPULLAH – AKSHARDHAM – NOIDA FILM CITY – GREATER NOIDA PARI CHOWK

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BIKE TYPES:

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ALL KIND OF BIKES.

Puncture possibility is 20%


1ST GROUPING & START TIME

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Grouping @ 0530hrs

Starting @ 0440hrs


(2nd Grouping @ 25mins after the start)


START POINT


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Gurgaon Bio Diversity Park@ 0530hrs ( Sharp- no waiting)


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ROUTE CRUMBS

BIO DIVERSITY-IIT-GREEN PARK-BARAPULLAH-AKSHARDHAM- NOIDA- GREATER NOIDA AND BACK


DISTANCE TO COVER (ROUND TRIP)

150 kms approx


TOTAL ROUTE TIME

6 Hours – Including Stops & Photo Sessions ^^)


**NOTES**


SAFETY & COMFORT

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– The Ride is for regular cyclists/athletes who have done 40-50km distances before as well.

– No Helmet, No Ride – For your own Safety

– Gloves, Cloth Masks for Face, Well serviced Bikes shall make your ride much more of a pleasure.

– Individual First aid box & your necessary medicines if any may be carried along.


NUTRITION

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– While the days are pleasant, keep two bottles for water (preferably mixed with Glucose/Gatorade/Electral/ORS) if you can, the return could make you drink a lot. Regular riders, know whats best for them.

– Eat a Banana before you come to flush in some Potassium and overcome the chances of mild sprains/spasms.

– Drinking good amount of water before you sleep is a great thing to do, to keep your cells hydrated for the ride.

– Keep an apple or two along, it shall come handy if needed.


MISC

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– Some Money, Mobile phones – are always good to carry.


- Ride shall be followed by a group meal, laughs, smiles.

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Disclaimer:

By attending or joining this event, you agree to the following:


“I have read the rules and understand the nature of this event. I agree that I am entering the event at my own risk and take full responsibility for my safety and actions during the event.


By attending or joining this event, if any harm, injury, loss, liability or damage is caused to me or my property, I AND/OR any of my family members or representatives shall not hold the Group Creators “GURGAON FUN RIDERS”’ or its administrators and members and organizers of the event liable or responsible for the same.


In case you do not agree to the above, please refrain from joining this event.

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COORDINATORS FOR THIS RIDE

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Call any of the following numbers for this ride :


Praveen Khajuria : 981836440

Shiv : 9350994555



The Pre-Brevet Gurgaon - Greater Noida 150Km Training Ride

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