Mango & Asafoetida Pickle, Aam aur Heeng ka Achaar

By Sumit Blogs -

Mango & Asafoetida Pickle or Aam aur Heeng ka Achaar


Mango & Asafoetida Pickle or Aam aur Heeng ka Achaar is the simplest raw mango pickle made in Punjabi households. A meal on an Indian table is usually considered incomplete without a spicy pickle to go with it. So this raw mango and asafoetida pickle makes a delightful addition and can make any meal wholesome. It takes just two days to mature and you can start smacking your lips as soon as you pop that lid off. The process of making this spicy, tangy mango and asafoetida pickle is fairly simple and you’ll be done before you even get to know it. Shopping for mangoes may take you the longest time. 🙂


The best part of this pickle is that it’s a digestive due to healing properties of asafoetida. Plus, it  is towards the healthier side since it doesn’t use any oil at all.


Indicatives for making Mango & Asafoetida Pickle or Aam aur Heeng ka Achaar (Recipe in Hindi)


  • Preparation Time: 10 minutes

  • Cooking time: 5 Minutes for assembling and 2 days for maturing

  • Cooking Gizmos: 250 gram bottle for storing pickle

  • Servings: Will make one bottle

Stuff you need for Mango & Asafoetida Pickle or Aam aur Heeng ka Achaar (Recipe in Hindi)
















what goes in?what kinds?how much?
Raw Mango2 Nos. (200 grams)
Heeng1/4 Teaspoon
Salt1 Teaspoon
Red Chilli Powder1.5 Teaspoon

Process to make Mango & Asafoetida Pickle or Aam aur Heeng ka Achaar (Recipe in Hindi)


  1. Clean and dry the mango.

  2. Peel off the green skin and reserve for some delicious Mint Chutney.

  3. Cut the mango skin into small pieces and place in the bottle.

  4. Mix salt, red chilli powder and asafoetida (heeng).

  5. Pour from top and seal the lid.

  6. Mix really well and keep it in the sun for two days and your pickle is ready to be served.

Visual Process for making Mango & Asafoetida Pickle or Aam aur Heeng ka Achaar (Recipe in Hindi)





Read this article for health benefits of pickles. Click here for the recipe in Hindi.



Mango & Asafoetida Pickle, Aam aur Heeng ka Achaar

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